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In our new teaching series Paul Enfield Kyoshi, 8th dan, teaches the key points of Okinawa Goju-Ryu kata. Includes the kata sequence, stances, techniques, transitions, in addition to the Japanese terminology for the stances, defensive and offensive movements.

This DVD features Gekisai Dai Ichi, Gekisai Dai Ni, Saifa.

Suitable for Instructors and for those of you working independently to learn the kata.

Available as a digital download or DVD - world-wide (both NTSC and PAL) formats.

Video is 24 minutes long. Features Michelle Enfield Renshi, 5th dan.
Also available as a DVD in the Instructional DVD section of our online store.