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Item Description
This video is an unlisted YouTube video link. If you would prefer a DVD then please go to the DVD section of our store. Improve specific strength and focus for karate and other disciplines with the this detailed DVD or traditional weight training exercises. Chi'shi exercises will improve your forearm, wrist, grip, shoulders and back strength in addition to working the legs. For multiple orders or wholesale please call for pricing. Sales tax will be added to California residents.
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